Chocolate, milk, fondant or caramel filled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53600000 🏆 - Sugars, total
61400 🏆 - Carbohydrate
39700 - Sucrose
24700 - Total lipid (fat)
15230 🏆 - Fatty acids, total saturated
7410 - Fatty acids, total monounsaturated
7130 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6600 🏆 👎 Lactose
6600 - Starch
6280 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6000 - Protein
4200 - Water
4100 👎 Glucose (dextrose)
2100 👍 Fructose
2002 🏆 - Energy
2000 - Fiber, total dietary
1400 - ASH, TOTAL
1100 - Maltose
970 👎 Fatty acids, total polyunsaturated
610 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
320 - Potassium, K
210 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
180 - Phosphorus, P
180 - Chloride (Cl)
170 👍 Calcium, Ca
140 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
127.51 - Fatty acids, total trans
120 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
120 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
90 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
79 - Sodium, Na
70 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
70 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
70 - FATTY ACIDS, SATURATED, TOTAL
50 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
41 👎 Magnesium, Mg
37 - Sulphur (S)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.86 👍 Niacin
1.3 👎 Iron, Fe
0.9 👎 Zinc, Zn
0.82 👎 Vitamin E (alpha-tocopherol)
0.45 - Pantothenic acid
0.4 👍 Riboflavin
0.3 - Manganese, Mn
0.22 - Copper, Cu
0.08 👎 Vitamin A, IU
0.077 - Retinol
0.06 👍 Thiamin
0.036 👎 Folic acid
0.033 - Fluoride, F
0.0226 - Iodine (I)
0.02 - Pyridoxine (Vitamin B6
0.018 👎 Carotene, beta
0.0039 👎 BIOTIN
0.001 👎 Selenium, Se
0.0002 👍 Vitamin B-12

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