Melon, rockmelon, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4700000 | - | Sugars, total | |
| 91200 | - | Water | |
| 4700 | - | Carbohydrate | |
| 2200 | 👍 | Fructose | |
| 1300 | 👎 | Glucose (dextrose) | |
| 1200 | - | Sucrose | |
| 1000 | - | Fiber, total dietary | |
| 700 | - | ASH, TOTAL | |
| 500 | - | Protein | |
| 300 | - | Citric acid | |
| 215 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 100 | - | Malic acid | |
| 99 | - | Energy | |
| 34 | 👍 | Vitamin C | |
| 30 | - | Chloride (Cl) | |
| 14 | - | Phosphorus, P | |
| 14 | - | Sodium, Na | |
| 8 | 👎 | Magnesium, Mg | |
| 7 | 👍 | Calcium, Ca | |
| 0.782 | 👎 | Carotene, beta | |
| 0.24 | 👎 | Iron, Fe | |
| 0.22 | 👍 | Niacin | |
| 0.13 | 👎 | Vitamin A, IU | |
| 0.12 | 👎 | Zinc, Zn | |
| 0.055 | - | Fluoride, F | |
| 0.042 | - | Manganese, Mn | |
| 0.03 | - | Pyridoxine (Vitamin B6 | |
| 0.023 | - | Copper, Cu | |
| 0.02 | - | Cryptoxanthin, beta | |
| 0.02 | 👎 | Folic acid | |
| 0.02 | 👍 | Riboflavin | |
| 0.02 | 👍 | Thiamin | |
| 0.005 | - | Carotene, alpha | |
| 0.0011 | 👎 | BIOTIN | |
| 0.0006 | - | Arsenic (As) | |
| 0.0003 | - | Cadmium (Cd) | |
| 0.0001 | - | Lead (Pb) |