Cocoa powder

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1500000 - Sugars, total
27700 🏆 - Fiber, total dietary
22100 - Protein
15200 - Total lipid (fat)
10500 - Carbohydrate
9400 - ASH, TOTAL
9170 - Fatty acids, total saturated
9000 - Starch
5300 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4710 - Fatty acids, total monounsaturated
4400 - Potassium, K
4100 - Water
3620 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1335 🏆 - Energy
1000 - Sucrose
750 - Phosphorus, P
590 🏆 👎 Magnesium, Mg
490 👎 Fatty acids, total polyunsaturated
400 👎 Glucose (dextrose)
250 - Sulphur (S)
200 - Maltose
180 - Chloride (Cl)
170 👍 Calcium, Ca
170 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
81 - Sodium, Na
30 👎 Iron, Fe
30 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10 - Manganese, Mn
7.5 👎 Zinc, Zn
6.46 👍 Niacin
4.8 - Manganese, Mn
3.7 🏆 - Copper, Cu
3.7 - Tocopherol, gamma
0.53 - Pantothenic acid
0.47 👎 Vitamin E (alpha-tocopherol)
0.3 - Pyridoxine (Vitamin B6
0.1 👍 Riboflavin
0.085 - Fluoride, F
0.062 👎 Folic acid
0.039 🏆 - Molybdenum (Mo)
0.03 🏆 - Cadmium (Cd)
0.029 👎 Carotene, beta
0.026 👎 BIOTIN
0.01 👎 Selenium, Se
0.0086 🏆 - Lead (Pb)
0.005 👎 Vitamin A, IU
0.0045 - Arsenic (As)
0.004 - Iodine (I)
0.0025 👍 Chromium (Cr)

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