Lamb, chop, with bone, chump, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72600 - Water
22500 - Protein
4300 - Total lipid (fat)
1880 - Fatty acids, total monounsaturated
1400 - Fatty acids, total saturated
1100 - ASH, TOTAL
720 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
542 - Energy
530 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
490 👎 Fatty acids, total polyunsaturated
350 - Phosphorus, P
350 - Potassium, K
171.81 - Fatty acids, total trans
120 - Chloride (Cl)
110 - Sulphur (S)
80 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66.329 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
65 - Sodium, Na
60 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, TOTAL
9.85 👍 Niacin
6 👍 Calcium, Ca
3.6 👎 Zinc, Zn
3.1 👎 Iron, Fe
0.92 - Pantothenic acid
0.4 👎 Vitamin E (alpha-tocopherol)
0.26 👍 Riboflavin
0.16 👍 Thiamin
0.15 - Copper, Cu
0.12 - Pyridoxine (Vitamin B6
0.06 - Fluoride, F
0.02 👎 Selenium, Se
0.018 - Manganese, Mn
0.017 👎 Folic acid
0.009 - Retinol
0.009 👎 Vitamin A, IU
0.003 👍 Vitamin D
0.0017 👎 BIOTIN
0.0013 👍 Vitamin B-12
0.0012 - Iodine (I)

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