Babyfood, vegetables, peas, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87520 - Water
8360 - Carbohydrate
3270 - Protein
2340 - Starch
2009.9999999999998 - Sucrose
2009.9999999999998 - Sugars, total
2000 - Fiber, total dietary
430 - Total lipid (fat)
420 - ASH, TOTAL
200 👎 Fatty acids, total polyunsaturated
170 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
106 - Potassium, K
70 - Fatty acids, total saturated
70 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50 - Fatty acids, total monounsaturated
50 - Phosphorus, P
50 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
32.2 👍 Choline, total
30 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 👍 Calcium, Ca
17 👎 Magnesium, Mg
5 - Sodium, Na
1.465 - Lutein + zeaxanthin
1.119 👍 Niacin
0.95 👎 Iron, Fe
0.67 - Tocopherol, gamma
0.6 👍 Vitamin C
0.5 👍 Betaine
0.47 👎 Zinc, Zn
0.218 - Manganese, Mn
0.124 👎 Carotene, beta
0.087 👍 Thiamin
0.075 - Pantothenic acid
0.065 👍 Riboflavin
0.061 - Copper, Cu
0.028 👎 Folic acid
0.0228 - Fluoride, F
0.02 - Tocopherol, delta
0.02 👎 Vitamin E (alpha-tocopherol)
0.016 - Vitamin B-6
0.0155 - Vitamin K (phylloquinone)
0.011 - Carotene, alpha
0.01 - Tocotrienol, alpha
0.0001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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