Mustard, cream style

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
3600000	-	Sugars, total
75400	-	Water
6200	-	Carbohydrate
5800	-	Protein
4600	-	ASH, TOTAL
4100	-	Fiber, total dietary
3100	-	Total lipid (fat)
2600	-	Starch
2060	-	Fatty acids, total monounsaturated
1900	👎	Glucose (dextrose)
1420	-	Sodium, Na
1200	👍	Fructose
760	👎	Fatty acids, total polyunsaturated
500	-	Sucrose
348	-	Energy
320	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
160	-	Potassium, K
160	-	Sulphur (S)
140	-	Fatty acids, total saturated
140	-	Phosphorus, P
90	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
83	👍	Calcium, Ca
55	👎	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10.6	👎	Vitamin E (alpha-tocopherol)
2.48	👍	Niacin
2	👎	Iron, Fe
0.8	👎	Zinc, Zn
0.5	-	Manganese, Mn
0.22	-	Copper, Cu
0.2	👍	Thiamin
0.092	👎	Carotene, beta
0.05	👎	Selenium, Se
0.047	-	Fluoride, F
0.03	👍	Riboflavin
0.015	👎	Vitamin A, IU
0.008	👎	Folic acid