Pasta, white wheat flour & egg, boiled from dry, no added salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 - Sugars, total
57400 - Water
29100 - Carbohydrate
28500 - Starch
7500 - Protein
2600 - Fiber, total dietary
1400 - Total lipid (fat)
694 - Energy
530 👎 Fatty acids, total polyunsaturated
400 - Maltose
400 - ASH, TOTAL
280 - Fatty acids, total monounsaturated
210 - Fatty acids, total saturated
200 - Sucrose
180 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
122 - Chloride (Cl)
92 - Phosphorus, P
66 - Potassium, K
56 - Sulphur (S)
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
27 👎 Magnesium, Mg
16 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - Sodium, Na
2.15 👍 Niacin
2.1 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.05 - Fatty acids, total trans
0.87 👎 Iron, Fe
0.71 👎 Zinc, Zn
0.61 - Manganese, Mn
0.29037999999999997 🏆 - Fluoride, F
0.15 - Copper, Cu
0.1 👍 Thiamin
0.08 - Pantothenic acid
0.062 - Aluminium (Al)
0.014 👎 Folic acid
0.011 - Molybdenum (Mo)
0.0054 👎 Selenium, Se
0.0043 - Iodine (I)
0.0029500000000000004 👍 Vitamin D
0.0025 👎 BIOTIN

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