Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
89920	-	Water
89700	-	Water
5200	👎	Lactose
5200	-	Sugars, total
5180	-	Carbohydrate
4960	-	Sugars, total
3380	-	Protein
3370	-	Protein
970	-	Total lipid (fat)
950	-	Total lipid (fat)
750	-	ASH, TOTAL
568	-	Fatty acids, total saturated
287	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
210	-	Fatty acids, total monounsaturated
159	-	Potassium, K
150	-	Potassium, K
126	👍	Calcium, Ca
126	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
125	👍	Calcium, Ca
103	-	Phosphorus, P
95	-	Phosphorus, P
91	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44	-	Sodium, Na
39	-	Sodium, Na
37	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
32.160000000000004	👍	Vitamin D
32	👎	Fatty acids, total polyunsaturated
29	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
27	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
17.4	👍	Choline, total
17	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
12	👎	Magnesium, Mg
11	👎	Magnesium, Mg
10	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5	-	Cholesterol
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.6	👍	Betaine
0.43	👎	Zinc, Zn
0.42	👎	Zinc, Zn
0.361	-	Pantothenic acid
0.185	👍	Riboflavin
0.14	👍	Riboflavin
0.113	👍	Niacin
0.093	👍	Niacin
0.06	-	Vitamin B-6
0.058	-	Retinol
0.057	👍	Thiamin
0.037	-	Vitamin B-6
0.03	👎	Iron, Fe
0.02	👍	Thiamin
0.02	👎	Vitamin E (alpha-tocopherol)
0.01	-	Copper, Cu
0.01	👎	Vitamin E (alpha-tocopherol)
0.005	👎	Folic acid
0.0033	👎	Selenium, Se
0.003	-	Manganese, Mn
0.0026	-	Fluoride, F
0.0021000000000000003	👎	Selenium, Se
0.002	👎	Folic acid
0.0012	👍	Vitamin D
0.0011	👍	Vitamin D
0.001	👎	Carotene, beta
0.001	-	Copper, Cu
0.00061	👍	Vitamin B-12
0.00047	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)