Noodle, wheat with egg, plain, boiled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
300000 - Sugars, total
60200 - Water
28200 - Carbohydrate
27900 - Starch
6600 - Protein
2200 - Fiber, total dietary
1000 - Total lipid (fat)
647 - Energy
400 - ASH, TOTAL
380 👎 Fatty acids, total polyunsaturated
200 - Fatty acids, total monounsaturated
200 - Maltose
180 - Fatty acids, total saturated
150 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
122 - Chloride (Cl)
100 - Sucrose
87 - Phosphorus, P
56 - Sulphur (S)
49 - Potassium, K
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18 👎 Magnesium, Mg
11 👍 Calcium, Ca
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - Sodium, Na
1.69 👍 Niacin
0.766 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.76 - Fatty acids, total trans
0.6 👎 Iron, Fe
0.576 - Manganese, Mn
0.46 👎 Zinc, Zn
0.29037999999999997 🏆 - Fluoride, F
0.154 - Copper, Cu
0.1 - Pantothenic acid
0.1 👎 Vitamin E (alpha-tocopherol)
0.076 👍 Thiamin
0.062 - Aluminium (Al)
0.02 - Pyridoxine (Vitamin B6
0.011 - Molybdenum (Mo)
0.01 👍 Riboflavin
0.008 👎 Folic acid
0.0043 - Iodine (I)
0.0029500000000000004 👍 Vitamin D
0.0027 👎 Selenium, Se
0.0025 👎 BIOTIN

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