Prune juice, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81240 - Water
17450 - Carbohydrate
16450 - Sugars, total
1000 - Fiber, total dietary
680 - ASH, TOTAL
610 - Protein
276 - Potassium, K
30 - Total lipid (fat)
25 - Phosphorus, P
21 - Fatty acids, total monounsaturated
21 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14 👎 Magnesium, Mg
12 👍 Calcium, Ca
7 👎 Fatty acids, total polyunsaturated
7 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4.1 👍 Vitamin C
4 - Sodium, Na
3 - Fatty acids, total saturated
2.7 👍 Choline, total
2 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1.18 👎 Iron, Fe
0.785 👍 Niacin
0.218 - Vitamin B-6
0.21 👎 Zinc, Zn
0.151 - Manganese, Mn
0.12 👎 Vitamin E (alpha-tocopherol)
0.07 👍 Riboflavin
0.068 - Copper, Cu
0.060200000000000004 - Fluoride, F
0.04 - Lutein + zeaxanthin
0.016 👍 Thiamin
0.0034 - Vitamin K (phylloquinone)
0.002 👎 Carotene, beta
0.0008999999999999999 👎 Vitamin A, IU
0.0006 👎 Selenium, Se

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