Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
89210	-	Water
89100	-	Water
5060	-	Sugars, total
5010	👎	Lactose
4900	-	Carbohydrate
4890	-	Sugars, total
3360	-	Protein
3300	-	Protein
1980	-	Total lipid (fat)
1900	-	Total lipid (fat)
1110	-	Fatty acids, total saturated
710	-	ASH, TOTAL
558	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
430	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
400	-	Fatty acids, total monounsaturated
243	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
175	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
159	-	Potassium, K
140	-	Potassium, K
126	👍	Calcium, Ca
120	👍	Calcium, Ca
103	-	Phosphorus, P
92	-	Phosphorus, P
78	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
77	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
58	👎	Fatty acids, total polyunsaturated
55	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
49	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
47	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
39	-	Sodium, Na
32.830000000000005	👍	Vitamin D
27	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
20	👎	Galactose
20	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
20	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
18.2	👍	Choline, total
15	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12	👎	Magnesium, Mg
11	👎	Magnesium, Mg
11	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	👍	Fructose
10	👎	Glucose (dextrose)
10	-	Maltose
10	-	Sucrose
8	-	Cholesterol
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
5	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
4	-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
4	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2	-	FATTY ACIDS, SATURATED, 13:0 TRIDECANOIC (Tridecylic acid)
2	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.9	👍	Betaine
0.48	👎	Zinc, Zn
0.43	👎	Zinc, Zn
0.356	-	Pantothenic acid
0.2	👍	Vitamin C
0.185	👍	Riboflavin
0.137	👍	Riboflavin
0.112	👍	Niacin
0.092	👍	Niacin
0.083	-	Retinol
0.061	-	Vitamin B-6
0.059	👍	Thiamin
0.039	👍	Thiamin
0.038	-	Vitamin B-6
0.03	👎	Vitamin E (alpha-tocopherol)
0.02	👎	Iron, Fe
0.014	-	Manganese, Mn
0.006	-	Copper, Cu
0.005	👎	Folic acid
0.0034	-	Fluoride, F
0.003	👎	Carotene, beta
0.0025	👎	Selenium, Se
0.002	👎	Folic acid
0.0018	👎	Selenium, Se
0.0012	👍	Vitamin D
0.0011	👍	Vitamin D
0.001	-	Copper, Cu
0.00055	👍	Vitamin B-12
0.00053	👍	Vitamin B-12
0.0002	-	Vitamin K (phylloquinone)