Butter, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21697 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
16978 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
16170.000000000002 - Water
9999 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7436 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3226 🏆 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2982 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2587 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2529 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2166 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2007.0000000000002 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
1190 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
961 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
560 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
315 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
296 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
267 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
215 - Cholesterol
138 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24 👍 Calcium, Ca
24 - Phosphorus, P
24 - Potassium, K
4 - Beta-sitosterol
2.32 👎 Vitamin E (alpha-tocopherol)
2 👎 Magnesium, Mg
0.158 👎 Carotene, beta
0.09 👎 Zinc, Zn
0.02 👎 Iron, Fe
0.007 - Vitamin K (phylloquinone)
0.0028 - Fluoride, F
0.001 👎 Selenium, Se
0.00017 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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