Tomato products, canned, sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91280 - Water
5310 - Carbohydrate
3560 - Sugars, total
1920 - ASH, TOTAL
1820 👎 Glucose (dextrose)
1670 👍 Fructose
1500 - Fiber, total dietary
1430 - Fiber, total dietary
1200 - Protein
474 - Sodium, Na
300 - Total lipid (fat)
297 - Potassium, K
121 👎 Fatty acids, total polyunsaturated
70 - Sucrose
45 - Fatty acids, total monounsaturated
41 - Fatty acids, total saturated
27 - Phosphorus, P
15 👎 Magnesium, Mg
14 👍 Calcium, Ca
13.895 👍 Lycopene
9.9 👍 Choline, total
7 👍 Vitamin C
6 👍 Vitamin C
1.44 👎 Vitamin E (alpha-tocopherol)
0.991 👍 Niacin
0.96 👎 Iron, Fe
0.8 👍 Betaine
0.309 - Pantothenic acid
0.3 - Pantothenic acid
0.259 👎 Carotene, beta
0.22 👎 Zinc, Zn
0.115 - Copper, Cu
0.113 - Manganese, Mn
0.1 - Tocopherol, gamma
0.098 - Vitamin B-6
0.065 👍 Riboflavin
0.0349 - Fluoride, F
0.024 - Lutein + zeaxanthin
0.024 👍 Thiamin
0.02 - Tocopherol, beta
0.009 👎 Folic acid
0.003 - Cryptoxanthin, beta
0.0028 - Vitamin K (phylloquinone)
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.