Cherries, sweet, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
82250		-	Water
16010.000000000002		-	Carbohydrate
12820		-	Sugars, total
6590	🏆	👎	Glucose (dextrose)
5370		👍	Fructose
2100		-	Fiber, total dietary
1060		-	Protein
590		👎	Galactose
480		-	ASH, TOTAL
222		-	Potassium, K
200		-	Total lipid (fat)
150		-	Sucrose
120		-	Maltose
52		👎	Fatty acids, total polyunsaturated
47		-	Fatty acids, total monounsaturated
47		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
38		-	Fatty acids, total saturated
27		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
27		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
26		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
21		-	Phosphorus, P
13		👍	Calcium, Ca
11		👎	Magnesium, Mg
9		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7		👍	Vitamin C
6.1		👍	Choline, total
1		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.36		👎	Iron, Fe
0.199		-	Pantothenic acid
0.154		👍	Niacin
0.085		-	Lutein + zeaxanthin
0.07		-	Manganese, Mn
0.07		👎	Vitamin E (alpha-tocopherol)
0.07		👎	Zinc, Zn
0.06		-	Copper, Cu
0.049		-	Vitamin B-6
0.04		-	Tocopherol, gamma
0.038		👎	Carotene, beta
0.033		👍	Riboflavin
0.03		-	Tocotrienol, alpha
0.027		👍	Thiamin
0.01		-	Tocopherol, beta
0.004		👎	Folic acid
0.0021000000000000003		-	Vitamin K (phylloquinone)
0.002		-	Fluoride, F