Coconut, cream, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
1400000 - Sugars, total
71100 - Water
23200 - Total lipid (fat)
18820 🏆 - Fatty acids, total saturated
8980 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3600 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2840 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2360 - Fatty acids, total monounsaturated
1600 - Protein
1400 - Sucrose
1400 - Carbohydrate
1330 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1090 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
908 🏆 - Energy
810 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
500 👎 Fatty acids, total polyunsaturated
300 - ASH, TOTAL
250 - Chloride (Cl)
130 - Potassium, K
130 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
32 - Phosphorus, P
20 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 - Sodium, Na
2 👍 Calcium, Ca
0.7 👎 Vitamin E (alpha-tocopherol)
0.51 👎 Iron, Fe
0.37 - Manganese, Mn
0.26 👎 Zinc, Zn
0.19 👍 Niacin
0.15 - Copper, Cu
0.01 - Fluoride, F
0.0022 👎 BIOTIN
0.0019 - Molybdenum (Mo)
0.0017 - Iodine (I)

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