Noodle, wheat, instant, flavoured, dry, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 - Sugars, total
54000 🏆 - Carbohydrate
53100 - Starch
19100 - Total lipid (fat)
11000 - Protein
8350 - Fatty acids, total saturated
7260 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6900 - Fatty acids, total monounsaturated
5600 - Water
3700 - Fiber, total dietary
3100 - ASH, TOTAL
2180 👎 Fatty acids, total polyunsaturated
1842 🏆 - Energy
1108 - Sodium, Na
900 - Sucrose
790 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
227 - Potassium, K
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
145 - Phosphorus, P
123 - Sulphur (S)
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
31 👎 Magnesium, Mg
28 👍 Calcium, Ca
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.5 👎 Iron, Fe
1.98 👍 Niacin
1.26 👎 Vitamin E (alpha-tocopherol)
1.02 👎 Zinc, Zn
0.77 - Manganese, Mn
0.6 - Tocopherol, gamma
0.4 👍 Riboflavin
0.369 - Aluminium (Al)
0.308 🏆 - Fluoride, F
0.19 👍 Thiamin
0.163 - Copper, Cu
0.13 - Pantothenic acid
0.043 - Iodine (I)
0.0111 - Molybdenum (Mo)
0.0098 👎 Selenium, Se
0.0055 - Lead (Pb)
0.0052 👍 Chromium (Cr)
0.0012 👍 Vitamin B-12
0.001 👎 BIOTIN

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