Peppers, sweet, green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
93890	-	Water
4640	-	Carbohydrate
2400	-	Sugars, total
1700	-	Fiber, total dietary
1160	👎	Glucose (dextrose)
1120	👍	Fructose
860	-	Protein
430	-	ASH, TOTAL
175	-	Potassium, K
170	-	Total lipid (fat)
110	-	Sucrose
80.4	👍	Vitamin C
62	👎	Fatty acids, total polyunsaturated
58	-	Fatty acids, total saturated
54	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
50	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20	-	Phosphorus, P
10	👍	Calcium, Ca
10	👎	Magnesium, Mg
9	-	Phytosterols
8	-	Fatty acids, total monounsaturated
8	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5.5	👍	Choline, total
3	-	Sodium, Na
0.48	👍	Niacin
0.37	👎	Vitamin E (alpha-tocopherol)
0.341	-	Lutein + zeaxanthin
0.34	👎	Iron, Fe
0.224	-	Vitamin B-6
0.208	👎	Carotene, beta
0.13	👎	Zinc, Zn
0.122	-	Manganese, Mn
0.1	👍	Betaine
0.099	-	Pantothenic acid
0.066	-	Copper, Cu
0.057	👍	Thiamin
0.028	👍	Riboflavin
0.021	-	Carotene, alpha
0.01	👎	Folic acid
0.0074	-	Vitamin K (phylloquinone)
0.007	-	Cryptoxanthin, beta
0.002	-	Fluoride, F