Cabbage, cooked, boiled, drained, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92570 - Water
1900 - Fiber, total dietary
1620 👎 Glucose (dextrose)
1270 - Protein
1160 👍 Fructose
590 - ASH, TOTAL
196 - Potassium, K
60 - Total lipid (fat)
48 👍 Calcium, Ca
37.5 👍 Vitamin C
33 - Phosphorus, P
15 👎 Magnesium, Mg
14 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
9 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8 - Sodium, Na
0.3 👍 Betaine
0.248 👍 Niacin
0.205 - Manganese, Mn
0.2 👎 Zinc, Zn
0.174 - Pantothenic acid
0.17 👎 Iron, Fe
0.112 - Vitamin B-6
0.1087 - Vitamin K (phylloquinone)
0.061 👍 Thiamin
0.048 👎 Carotene, beta
0.038 👍 Riboflavin
0.03 👎 Folic acid
0.017 - Copper, Cu
0.001 - Fluoride, F
0.0006 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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