Babyfood, vegetables, carrots, strained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92300 - Water
6000 - Carbohydrate
3640 - Sugars, total
1700 - Fiber, total dietary
800 - Protein
800 - ASH, TOTAL
196 - Potassium, K
100 - Total lipid (fat)
69 - Sodium, Na
47 👎 Fatty acids, total polyunsaturated
22 👍 Calcium, Ca
20 - Phosphorus, P
18 - Fatty acids, total saturated
9 👎 Magnesium, Mg
6.9 👍 Choline, total
5.7 👍 Vitamin C
5.575 👎 Carotene, beta
4 - Fatty acids, total monounsaturated
3.4383 👎 Vitamin A, IU
2.602 🏆 - Carotene, alpha
0.52 👎 Vitamin E (alpha-tocopherol)
0.463 👍 Niacin
0.37 👎 Iron, Fe
0.24 - Pantothenic acid
0.15 👎 Zinc, Zn
0.073 - Vitamin B-6
0.041 - Copper, Cu
0.04 👍 Riboflavin
0.023 👍 Thiamin
0.015 👎 Folic acid
0.0144 - Vitamin K (phylloquinone)
0.001 - Fluoride, F
0.0002 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.