Oil, copha
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
99900 | 🏆 | - | Total lipid (fat) |
92410 | 🏆 | - | Fatty acids, total saturated |
44420 | 🏆 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) |
16090 | 🏆 | - | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) |
9220 | 🏆 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
8560 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
7530 | 🏆 | - | FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid) |
5930 | 🏆 | - | FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid) |
3700 | 🏆 | - | Energy |
1410 | - | Fatty acids, total monounsaturated | |
660 | 🏆 | - | FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid) |
280 | 👎 | Fatty acids, total polyunsaturated | |
200 | - | Protein | |
28.23 | - | Fatty acids, total trans | |
1 | - | Potassium, K | |
1 | - | Sodium, Na | |
0.26 | 👍 | Niacin | |
2E-05 | - | Fluoride, F |