Oil, copha

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99900 🏆 - Total lipid (fat)
92410 🏆 - Fatty acids, total saturated
44420 🏆 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16090 🏆 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9220 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8560 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7530 🏆 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5930 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3700 🏆 - Energy
1410 - Fatty acids, total monounsaturated
660 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
280 👎 Fatty acids, total polyunsaturated
200 - Protein
28.23 - Fatty acids, total trans
1 - Potassium, K
1 - Sodium, Na
0.26 👍 Niacin
2E-05 - Fluoride, F

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