Grains, rice and vermicelli mix, pilaf flavour, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71230 | - | Starch | |
10420 | - | Protein | |
8039.999999999999 | - | Water | |
3870 | - | ASH, TOTAL | |
1530 | - | Sugars, total | |
1370 | - | Total lipid (fat) | |
1303 | - | Sodium, Na | |
1200 | - | Fiber, total dietary | |
1130 | - | Maltose | |
300 | - | Sucrose | |
188 | - | Potassium, K | |
154 | - | Phosphorus, P | |
100 | 👎 | Glucose (dextrose) | |
83 | 👍 | Calcium, Ca | |
32 | 👎 | Magnesium, Mg | |
6.127 | 👍 | Niacin | |
2.44 | 👎 | Iron, Fe | |
1.01 | 👎 | Zinc, Zn | |
0.882 | - | Manganese, Mn | |
0.715 | - | Pantothenic acid | |
0.603 | 👍 | Thiamin | |
0.4 | - | Vitamin B-6 | |
0.166 | - | Copper, Cu | |
0.087 | 👍 | Riboflavin | |
0.05 | - | Tocopherol, gamma | |
0.04 | - | Tocopherol, beta | |
0.04 | 👎 | Vitamin E (alpha-tocopherol) | |
0.0324 | 👎 | Selenium, Se | |
0.004 | - | Retinol |