Grains, rice and vermicelli mix, pilaf flavour, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71230 - Starch
10420 - Protein
8039.999999999999 - Water
3870 - ASH, TOTAL
1530 - Sugars, total
1370 - Total lipid (fat)
1303 - Sodium, Na
1200 - Fiber, total dietary
1130 - Maltose
300 - Sucrose
188 - Potassium, K
154 - Phosphorus, P
100 👎 Glucose (dextrose)
83 👍 Calcium, Ca
32 👎 Magnesium, Mg
6.127 👍 Niacin
2.44 👎 Iron, Fe
1.01 👎 Zinc, Zn
0.882 - Manganese, Mn
0.715 - Pantothenic acid
0.603 👍 Thiamin
0.4 - Vitamin B-6
0.166 - Copper, Cu
0.087 👍 Riboflavin
0.05 - Tocopherol, gamma
0.04 - Tocopherol, beta
0.04 👎 Vitamin E (alpha-tocopherol)
0.0324 👎 Selenium, Se
0.004 - Retinol

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