Protein supplement, milk based, Muscle Milk Light, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50000 | - | Protein | |
22000 | - | Carbohydrate | |
12000 | - | Total lipid (fat) | |
12000 | - | Water | |
8474 | - | Fatty acids, total monounsaturated | |
4000 | - | Sugars, total | |
2000 | - | Fiber, total dietary | |
1239 | 👎 | Fatty acids, total polyunsaturated | |
1200 | 🏆 | 👍 | Calcium, Ca |
1087 | - | Fatty acids, total saturated | |
840 | - | Potassium, K | |
700 | - | Phosphorus, P | |
280 | 🏆 | 👎 | Magnesium, Mg |
250 | - | Sodium, Na | |
187.60000000000002 | 🏆 | 👍 | Vitamin D |
81.6 | 👍 | Choline, total | |
42 | 👍 | Vitamin C | |
14 | 👍 | Niacin | |
12 | 👎 | Iron, Fe | |
10 | - | Cholesterol | |
10 | 🏆 | 👎 | Zinc, Zn |
9.45 | 👎 | Vitamin E (alpha-tocopherol) | |
8 | - | Pantothenic acid | |
1.4 | - | Copper, Cu | |
1.4 | - | Vitamin B-6 | |
1.2 | 👍 | Riboflavin | |
1.05 | - | Retinol | |
1.05 | 👎 | Vitamin A, IU | |
1 | 👍 | Thiamin | |
0.28 | 👎 | Folic acid | |
0.0338 | 👎 | Selenium, Se | |
0.007 | 👍 | Vitamin D | |
0.004200000000000001 | 👍 | Vitamin B-12 | |
0.0005 | - | Vitamin K (phylloquinone) |