Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61600 - Water
26900 - Protein
11200 - Total lipid (fat)
5520 - Fatty acids, total monounsaturated
3500 - Fatty acids, total saturated
2470 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1560 👎 Fatty acids, total polyunsaturated
873 🏆 - Energy
800 - ASH, TOTAL
800 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
690 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
210 - Phosphorus, P
208 - Potassium, K
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70 - Sodium, Na
60.2 - Fatty acids, total trans
59 - Chloride (Cl)
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 - FATTY ACIDS, SATURATED, TOTAL
22 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 👍 Calcium, Ca
10.14 👍 Niacin
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.21 👎 Zinc, Zn
0.89 👎 Iron, Fe
0.8 👎 Vitamin E (alpha-tocopherol)
0.68 - Pantothenic acid
0.286 👍 Riboflavin
0.22 - Pyridoxine (Vitamin B6
0.164 👍 Thiamin
0.085 - Copper, Cu
0.0283 👎 Selenium, Se
0.028 - Retinol
0.028 👎 Vitamin A, IU
0.02 - Manganese, Mn
0.00618 👍 Vitamin D
0.0046 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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