Lamb liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67600 | - | Water | |
20400 | - | Protein | |
7500 | - | Total lipid (fat) | |
7000 | - | Carbohydrate | |
2480 | - | Fatty acids, total saturated | |
1500 | - | ASH, TOTAL | |
1380 | 👎 | Fatty acids, total polyunsaturated | |
1050 | - | Fatty acids, total monounsaturated | |
584 | 🏆 | - | Cholesterol |
470 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
413 | - | Phosphorus, P | |
326 | - | Potassium, K | |
232 | 👎 | Tryptophan | |
165 | - | Energy | |
100 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
67 | - | Sodium, Na | |
31.4 | 🏆 | - | Retinol |
31.4 | 🏆 | 👎 | Vitamin A, IU |
24 | 👎 | Magnesium, Mg | |
20 | 👍 | Niacin | |
20 | 👍 | Vitamin C | |
16 | 👍 | Niacin | |
14.1 | 🏆 | - | Copper, Cu |
10.1 | 👎 | Iron, Fe | |
10 | 👍 | Calcium, Ca | |
4.22 | 👎 | Zinc, Zn | |
2.5 | 👍 | Riboflavin | |
0.81 | 👎 | Vitamin E (alpha-tocopherol) | |
0.759 | 🏆 | 👎 | Folic acid |
0.3 | 👍 | Thiamin | |
0.26 | - | Pyridoxine (Vitamin B6 | |
0.09 | 🏆 | 👍 | Vitamin B-12 |
0.057 | 👎 | Selenium, Se | |
0.046 | 👎 | Carotene, beta | |
0.0003 | 👍 | Vitamin D |