Chicken, drumstick, lean flesh, skin & fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
300000 - Sugars, total
55000 - Water
28500 - Protein
13200 - Total lipid (fat)
6680 - Fatty acids, total monounsaturated
3980 - Fatty acids, total saturated
2890 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1770 👎 Fatty acids, total polyunsaturated
1100 - ASH, TOTAL
979 🏆 - Energy
860 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
840 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
300 - Maltose
300 - Carbohydrate
285 - Potassium, K
214 - Phosphorus, P
130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
113 - Sodium, Na
87 - Chloride (Cl)
71.65 - Fatty acids, total trans
50 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 👍 Calcium, Ca
25 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, TOTAL
13.6 👍 Niacin
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.847 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.58 👎 Zinc, Zn
1.53 👎 Iron, Fe
0.95 - Pantothenic acid
0.32 👎 Vitamin E (alpha-tocopherol)
0.2 - Pyridoxine (Vitamin B6
0.188 👍 Riboflavin
0.085 👍 Thiamin
0.084 - Copper, Cu
0.041 - Retinol
0.041 👎 Vitamin A, IU
0.0296 👎 Selenium, Se
0.026 - Manganese, Mn
0.02 👎 Folic acid
0.0062 👍 Vitamin D
0.0050999999999999995 👎 BIOTIN
0.0021 - Iodine (I)
0.0007 👍 Vitamin B-12

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