Oyster, Pacific, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81400 - Water
10800 - Protein
3000 - ASH, TOTAL
2200 - Total lipid (fat)
620 👎 Fatty acids, total polyunsaturated
600 - Starch
600 - Carbohydrate
541 - Sodium, Na
490 - Fatty acids, total saturated
432.227 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
394 🏆 - Sulphur (S)
330 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
279 - Energy
231 - Potassium, K
229 👍 Calcium, Ca
220 - Fatty acids, total monounsaturated
174 - Phosphorus, P
80 👎 Magnesium, Mg
70 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18.04 🏆 👎 Zinc, Zn
10 - FATTY ACIDS, SATURATED, TOTAL
9.45 - Fatty acids, total trans
4.43 👎 Iron, Fe
4.07 👍 Niacin
1.14 👎 Vitamin E (alpha-tocopherol)
1.084 - Copper, Cu
1 👍 Vitamin C
0.558 - Manganese, Mn
0.54 - Pantothenic acid
0.37 👍 Riboflavin
0.202 - Iodine (I)
0.1 - Tocopherol, gamma
0.09 - Pyridoxine (Vitamin B6
0.0433 👎 Selenium, Se
0.028 👎 Vitamin A, IU
0.026 - Retinol
0.023 👎 Folic acid
0.015 👍 Vitamin B-12
0.014 👎 Carotene, beta
0.0064 - Molybdenum (Mo)
0.0037 - Mercury (Hg)
0.0021000000000000003 👍 Vitamin D
0.002 - Nickel (Ni)

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