PAPA JOHN'S 14" The Works Pizza, Original Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50570 - Water
18450 - Starch
10270 - Protein
10210 - Total lipid (fat)
4840 - Sugars, total
3385 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2500 - Fiber, total dietary
2260 - ASH, TOTAL
2117 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1675 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1560 👍 Fructose
1500 👎 Glucose (dextrose)
1220 - Maltose
967 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 - Sodium, Na
382 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
330 - Sucrose
165 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
160 👎 Lactose
160 - Phosphorus, P
160 - Potassium, K
155 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
99 👍 Calcium, Ca
87 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
77 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 👎 Galactose
45 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
35 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
27 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
21 - Cholesterol
21 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.205 👍 Niacin
2 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1.5 👎 Iron, Fe
1.06 - Tocopherol, gamma
1.06 👎 Vitamin E (alpha-tocopherol)
0.98 👎 Zinc, Zn
0.325 - Pantothenic acid
0.292 👍 Riboflavin
0.282 - Manganese, Mn
0.27 - Tocopherol, delta
0.233 👍 Thiamin
0.149 - Copper, Cu
0.08 - Tocotrienol, alpha
0.065 👎 Folic acid
0.05 - Tocopherol, beta
0.038 👎 Folic acid
0.027 - Retinol
0.0268 👎 Selenium, Se
0.0056 - Vitamin K (phylloquinone)
0.0007199999999999999 👍 Vitamin B-12

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