Prawn, flesh, cooked from raw, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68600 - Water
27100 - Protein
3700 - ASH, TOTAL
1200 - Total lipid (fat)
1077 - Sodium, Na
507 - Energy
330 👎 Fatty acids, total polyunsaturated
315 🏆 - Sulphur (S)
312 - Potassium, K
276 - Phosphorus, P
240 - Fatty acids, total saturated
185 👍 Calcium, Ca
176.143 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
170 - Fatty acids, total monounsaturated
150 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
60 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
57 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7.62 👍 Niacin
2.19 👎 Zinc, Zn
1.94 - Fatty acids, total trans
1.739 - Copper, Cu
1.03 👎 Vitamin E (alpha-tocopherol)
0.93 👎 Iron, Fe
0.5 - Pyridoxine (Vitamin B6
0.4 - Tocopherol, gamma
0.095 - Manganese, Mn
0.075 👍 Riboflavin
0.0401 👎 Selenium, Se
0.0309 - Iodine (I)
0.024 👎 Folic acid
0.007 👎 Carotene, beta
0.0028 🏆 - Antimony (Sb)
0.0017 - Cadmium (Cd)
0.0014 👍 Vitamin B-12
0.0013 - Lead (Pb)
0.001 👎 Vitamin A, IU
0.0005 - Tin (Sn)
0.0004 - Mercury (Hg)
0.0002 - Molybdenum (Mo)

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