Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61740	-	Water
27780	-	Protein
9440	-	Total lipid (fat)
3351	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3309	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1810	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1120	-	ASH, TOTAL
910	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
850	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
829	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
352	-	Potassium, K
235	-	Phosphorus, P
222	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
104	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
89	-	Cholesterol
79	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
59	-	Sodium, Na
41	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
37	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
37	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
29	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
26	👎	Magnesium, Mg
24	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
13	👍	Calcium, Ca
12	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
8.165	👍	Niacin
8	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.62	👎	Zinc, Zn
2	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
0.96	👎	Iron, Fe
0.665	👍	Thiamin
0.376	👍	Riboflavin
0.121	-	Copper, Cu
0.0464	👎	Selenium, Se
0.01	-	Manganese, Mn