Millet, bulrush, grain, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62500 | 🏆 | - | Carbohydrate |
11000 | - | Water | |
9800 | - | Protein | |
8800 | - | Fiber, total dietary | |
5300 | - | Total lipid (fat) | |
2700 | - | ASH, TOTAL | |
427 | - | Phosphorus, P | |
354 | - | Energy | |
291 | - | Potassium, K | |
84 | 👎 | Magnesium, Mg | |
32 | 👍 | Calcium, Ca | |
6.3 | 👎 | Iron, Fe | |
4.14 | 👎 | Zinc, Zn | |
4 | - | Sodium, Na | |
3 | 👍 | Vitamin C | |
1.5 | 👍 | Niacin | |
0.27 | 👍 | Thiamin | |
0.17 | 👍 | Riboflavin | |
0.162 | 👎 | Folic acid | |
0.028 | 👎 | Carotene, beta | |
0.025 | 👎 | Selenium, Se | |
0.005 | 👎 | Vitamin A, IU |