Herring stock, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70800 | - | Water | |
| 18900 | - | Protein | |
| 4300 | - | Total lipid (fat) | |
| 2600 | - | ASH, TOTAL | |
| 357 | - | Potassium, K | |
| 250 | - | Phosphorus, P | |
| 114 | - | Energy | |
| 95 | - | Sodium, Na | |
| 67 | 👍 | Calcium, Ca | |
| 62 | - | Cholesterol | |
| 32 | 👎 | Magnesium, Mg | |
| 3.2 | 👍 | Niacin | |
| 1.1 | 👎 | Iron, Fe | |
| 0.81 | 👎 | Zinc, Zn | |
| 0.23 | 👍 | Riboflavin | |
| 0.05 | 👍 | Thiamin | |
| 0.036 | 👎 | Selenium, Se | |
| 0.031 | - | Retinol | |
| 0.031 | 👎 | Vitamin A, IU | |
| 0.01222 | 👍 | Vitamin B-12 | |
| 0.008 | 👎 | Folic acid |