Chicken breast tenders, breaded, cooked, microwaved

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
51340	-	Water
16350.000000000002	-	Protein
12890	-	Total lipid (fat)
5160	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2690	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2640	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1870	-	ASH, TOTAL
560	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
550	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
446	-	Sodium, Na
225	-	Potassium, K
216	-	Phosphorus, P
100	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
45	-	Cholesterol
26	👎	Magnesium, Mg
14	👍	Calcium, Ca
6.514	👍	Niacin
1	👎	Iron, Fe
0.994	-	Pantothenic acid
0.77	👎	Zinc, Zn
0.324	👍	Thiamin
0.316	-	Copper, Cu
0.235	-	Manganese, Mn
0.098	👍	Riboflavin
0.037	-	Vitamin B-6
0.030600000000000002	👎	Selenium, Se
0.012	👎	Folic acid
0.00044	👍	Vitamin B-12