Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92120 | - | Water | |
2500 | - | Protein | |
1720 | - | Sugars, total | |
980 | - | ASH, TOTAL | |
854.9200000000001 | 🏆 | 👍 | Vitamin D |
600 | - | Fiber, total dietary | |
448 | - | Potassium, K | |
120 | - | Phosphorus, P | |
100 | - | Total lipid (fat) | |
18 | 👍 | Calcium, Ca | |
11.1 | 👍 | Betaine | |
6 | - | Sodium, Na | |
2 | - | Campesterol | |
1.5 | - | Pantothenic acid | |
1.1 | 👎 | Zinc, Zn | |
0.5 | - | Copper, Cu | |
0.49 | 👍 | Riboflavin | |
0.4 | 👎 | Iron, Fe | |
0.142 | - | Manganese, Mn | |
0.11 | - | Vitamin B-6 | |
0.095 | 👍 | Thiamin | |
0.0319 | 👍 | Vitamin D | |
0.028 | 👎 | Folic acid | |
0.026 | 👎 | Selenium, Se | |
0.01 | - | Tocotrienol, alpha | |
0.01 | 👎 | Vitamin E (alpha-tocopherol) | |
0.0001 | 👍 | Vitamin B-12 |