Oyster, Sydney rock, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79800		-	Water
10600		-	Protein
2900		-	Total lipid (fat)
2600		-	ASH, TOTAL
890		👎	Fatty acids, total polyunsaturated
630		-	Fatty acids, total saturated
600		-	Starch
600		-	Carbohydrate
576.789		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
491		-	Sodium, Na
400		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
320	🏆	-	Sulphur (S)
298		-	Energy
235		-	Potassium, K
200		-	Fatty acids, total monounsaturated
183		-	Phosphorus, P
148		👍	Calcium, Ca
120		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
74		👎	Magnesium, Mg
50		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20.25	🏆	👎	Zinc, Zn
10		-	FATTY ACIDS, SATURATED, TOTAL
4.02		👍	Niacin
3.47		👎	Iron, Fe
1.272		-	Copper, Cu
0.94		👎	Vitamin E (alpha-tocopherol)
0.54		-	Pantothenic acid
0.371		-	Manganese, Mn
0.37		👍	Riboflavin
0.1621		-	Iodine (I)
0.09		-	Pyridoxine (Vitamin B6
0.0573		👎	Selenium, Se
0.023		👎	Folic acid
0.015		👍	Vitamin B-12
0.014		👎	Carotene, beta
0.0070999999999999995		-	Molybdenum (Mo)
0.006		👎	Vitamin A, IU
0.003		-	Retinol
0.0021000000000000003		👍	Vitamin D