Bread, pita, white

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32100 - Water
9100 - Protein
1900 - ASH, TOTAL
1200 - Total lipid (fat)
536 - Sodium, Na
120 - Potassium, K
97 - Phosphorus, P
86 👍 Calcium, Ca
26 👎 Magnesium, Mg
4.632 👍 Niacin
2.62 👎 Iron, Fe
0.84 👎 Zinc, Zn
0.599 👍 Thiamin
0.481 - Manganese, Mn
0.397 - Pantothenic acid
0.327 👍 Riboflavin
0.168 - Copper, Cu
0.034 - Vitamin B-6
0.027100000000000003 👎 Selenium, Se
0.024 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.