Crustaceans, lobster, northern, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80950 - Water
16520 - Protein
750 - Total lipid (fat)
423 - Sodium, Na
296 👎 Fatty acids, total polyunsaturated
220 - Fatty acids, total monounsaturated
200 - Potassium, K
181 - Fatty acids, total saturated
161 - Phosphorus, P
127 - Cholesterol
84 👍 Calcium, Ca
70.3 👍 Choline, total
38 👎 Magnesium, Mg
3.53 👎 Zinc, Zn
1.591 👍 Niacin
1.349 - Copper, Cu
0.87 👎 Vitamin E (alpha-tocopherol)
0.26 👎 Iron, Fe
0.104 - Vitamin B-6
0.0636 👎 Selenium, Se
0.02 👍 Thiamin
0.014 👍 Riboflavin
0.01 👎 Folic acid
0.00125 👍 Vitamin B-12
0.001 - Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.