Crustaceans, lobster, northern, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80950 | - | Water | |
16520 | - | Protein | |
750 | - | Total lipid (fat) | |
423 | - | Sodium, Na | |
296 | 👎 | Fatty acids, total polyunsaturated | |
220 | - | Fatty acids, total monounsaturated | |
200 | - | Potassium, K | |
181 | - | Fatty acids, total saturated | |
161 | - | Phosphorus, P | |
127 | - | Cholesterol | |
84 | 👍 | Calcium, Ca | |
70.3 | 👍 | Choline, total | |
38 | 👎 | Magnesium, Mg | |
3.53 | 👎 | Zinc, Zn | |
1.591 | 👍 | Niacin | |
1.349 | - | Copper, Cu | |
0.87 | 👎 | Vitamin E (alpha-tocopherol) | |
0.26 | 👎 | Iron, Fe | |
0.104 | - | Vitamin B-6 | |
0.0636 | 👎 | Selenium, Se | |
0.02 | 👍 | Thiamin | |
0.014 | 👍 | Riboflavin | |
0.01 | 👎 | Folic acid | |
0.00125 | 👍 | Vitamin B-12 | |
0.001 | - | Retinol |