Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60480 | - | Water | |
| 33780 | - | Protein | |
| 5430 | - | Total lipid (fat) | |
| 1080 | - | ASH, TOTAL | |
| 316 | - | Potassium, K | |
| 239 | - | Phosphorus, P | |
| 111 | - | Cholesterol | |
| 57 | - | Sodium, Na | |
| 26 | 👎 | Magnesium, Mg | |
| 8.64 | 👎 | Zinc, Zn | |
| 7 | 👍 | Calcium, Ca | |
| 4.86 | 👎 | Iron, Fe | |
| 4.773 | 👍 | Niacin | |
| 0.47 | 👍 | Riboflavin | |
| 0.458 | - | Vitamin B-6 | |
| 0.208 | - | Copper, Cu | |
| 0.12 | 👍 | Thiamin | |
| 0.0417 | 👎 | Selenium, Se | |
| 0.017 | - | Manganese, Mn | |
| 0.0023799999999999997 | 👍 | Vitamin B-12 |