Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55500 - Water
25100 - Total lipid (fat)
12500 - Protein
12340 🏆 - Fatty acids, total monounsaturated
8873 - Fatty acids, total saturated
3500 - ASH, TOTAL
3400 - Carbohydrate
2666 👎 Fatty acids, total polyunsaturated
1036 - Sodium, Na
564 - Potassium, K
109 - Phosphorus, P
76 - Cholesterol
61.2 👍 Choline, total
43 👍 Vitamin C
14 👎 Magnesium, Mg
3.175 👍 Niacin
2.12 👎 Zinc, Zn
0.64 👎 Iron, Fe
0.283 - Vitamin B-6
0.264 👍 Thiamin
0.24 👎 Vitamin E (alpha-tocopherol)
0.179 👍 Riboflavin
0.046 - Copper, Cu
0.025 👎 Selenium, Se
0.004 👎 Folic acid
0.00061 👍 Vitamin B-12
0.0006 👍 Vitamin D

Sources, terms of use and Acknowledgements
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