Pasta, macaroni (elbow), enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13040 | - | Protein | |
9900 | - | Water | |
1960 | - | Maltose | |
1510 | - | Total lipid (fat) | |
880 | - | ASH, TOTAL | |
540 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
251 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
223 | - | Potassium, K | |
189 | - | Phosphorus, P | |
171 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
142.4 | 👍 | Betaine | |
53 | 👎 | Magnesium, Mg | |
25 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
24 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
21 | 👍 | Calcium, Ca | |
6 | - | Sodium, Na | |
3.3 | 👎 | Iron, Fe | |
1.41 | 👎 | Zinc, Zn | |
0.917 | - | Manganese, Mn | |
0.88 | - | Tocopherol, gamma | |
0.289 | - | Copper, Cu | |
0.142 | - | Vitamin B-6 | |
0.11 | 👎 | Vitamin E (alpha-tocopherol) | |
0.0632 | 👎 | Selenium, Se | |
0.06 | - | Tocopherol, beta | |
0.018 | 👎 | Folic acid | |
0.0001 | - | Vitamin K (phylloquinone) |