Bacon, shortcut, as purchased without rind, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
900000 - Sugars, total
47900 - Water
30400 - Protein
13900 - Total lipid (fat)
6700 - ASH, TOTAL
5800 - Fatty acids, total monounsaturated
5250 - Fatty acids, total saturated
3190 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 - Sodium, Na
1820 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1490 👎 Fatty acids, total polyunsaturated
1046 🏆 - Energy
900 - Carbohydrate
500 - Phosphorus, P
500 - Sucrose
450 - Potassium, K
400 👎 Glucose (dextrose)
300 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
160 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
88.54 - Fatty acids, total trans
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.45 👍 Niacin
8 👍 Calcium, Ca
2.1 👎 Zinc, Zn
1.48 - Pantothenic acid
1.09 👍 Thiamin
0.64 👎 Iron, Fe
0.56 - Pyridoxine (Vitamin B6
0.19 👍 Riboflavin
0.16 - Aluminium (Al)
0.1 👎 Vitamin E (alpha-tocopherol)
0.048 - Copper, Cu
0.028 👎 Selenium, Se
0.012 - Manganese, Mn
0.0053 👍 Chromium (Cr)
0.0052 - Iodine (I)
0.003 👎 Folic acid
0.0018 - Molybdenum (Mo)
0.001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.