Nut, cashew, dry, raw, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48000 | 🏆 | - | Total lipid (fat) |
| 21500 | - | Carbohydrate | |
| 16500 | - | Protein | |
| 5900 | - | Water | |
| 5800 | - | Fiber, total dietary | |
| 2300 | - | ASH, TOTAL | |
| 595 | - | Energy | |
| 578 | - | Phosphorus, P | |
| 536 | - | Potassium, K | |
| 244 | 👎 | Magnesium, Mg | |
| 33 | 👍 | Calcium, Ca | |
| 11 | - | Sodium, Na | |
| 5.36 | 👎 | Zinc, Zn | |
| 4.9 | 👎 | Iron, Fe | |
| 1.8 | 👍 | Niacin | |
| 0.65 | 👍 | Thiamin | |
| 0.25 | 👍 | Riboflavin | |
| 0.032 | 👎 | Selenium, Se | |
| 0.024 | 👎 | Folic acid | |
| 0.006 | 👎 | Carotene, beta | |
| 0.001 | 👎 | Vitamin A, IU |