Oyster, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
81500		-	Water
10100		-	Protein
2800		-	ASH, TOTAL
2300		-	Total lipid (fat)
650		👎	Fatty acids, total polyunsaturated
600		-	Starch
600		-	Carbohydrate
535		-	Sodium, Na
500		-	Fatty acids, total saturated
442.592		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
367	🏆	-	Sulphur (S)
320		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
268		-	Energy
225		-	Potassium, K
200		-	Fatty acids, total monounsaturated
190		👍	Calcium, Ca
166		-	Phosphorus, P
80		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
78		👎	Magnesium, Mg
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
17.37	🏆	👎	Zinc, Zn
10		-	FATTY ACIDS, SATURATED, TOTAL
5.15		-	Fatty acids, total trans
4.04		👎	Iron, Fe
3.93		👍	Niacin
1.08		-	Copper, Cu
1.05		👎	Vitamin E (alpha-tocopherol)
1		👍	Vitamin C
0.54		-	Pantothenic acid
0.434		-	Manganese, Mn
0.37		👍	Riboflavin
0.1838		-	Iodine (I)
0.09		-	Pyridoxine (Vitamin B6
0.0473		👎	Selenium, Se
0.024		👎	Vitamin A, IU
0.023		👎	Folic acid
0.022		-	Retinol
0.015		👍	Vitamin B-12
0.014		👎	Carotene, beta
0.0079		-	Molybdenum (Mo)
0.0021000000000000003		👍	Vitamin D
0.001		-	Nickel (Ni)