Fish, haddock, smoked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71480 - Water
25230 - Protein
960 - Total lipid (fat)
763 - Sodium, Na
415 - Potassium, K
321 👎 Fatty acids, total polyunsaturated
251 - Phosphorus, P
173 - Fatty acids, total saturated
157 - Fatty acids, total monounsaturated
92.3 👍 Choline, total
77 - Cholesterol
54 👎 Magnesium, Mg
49 👍 Calcium, Ca
5.073 👍 Niacin
1.4 👎 Iron, Fe
0.55 👎 Vitamin E (alpha-tocopherol)
0.5 👎 Zinc, Zn
0.4 - Vitamin B-6
0.049 👍 Riboflavin
0.047 👍 Thiamin
0.0429 👎 Selenium, Se
0.042 - Copper, Cu
0.024 - Retinol
0.015 👎 Folic acid
0.0016 👍 Vitamin B-12
0.0008 👍 Vitamin D
0.0001 - Vitamin K (phylloquinone)

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