Deli-meat, bologna (baloney), low fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69700 - Water
12370 - Protein
3260 - ASH, TOTAL
1280 - Total lipid (fat)
1170 - Sugars, total
887 - Potassium, K
600 👎 Glucose (dextrose)
594 - Sodium, Na
550 - Maltose
497 - Fatty acids, total monounsaturated
474 - FATTY ACIDS, SATURATED, TOTAL
465 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
303 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
254 - FATTY ACIDS, POLYUNSATURATED, TOTAL
214 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
171 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
137 - Phosphorus, P
41 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
32 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
28.29 - Cholesterol
20 - Sucrose
19 👎 Magnesium, Mg
12 👍 Calcium, Ca
3.06 👍 Niacin
1.32 👎 Zinc, Zn
0.71 👎 Iron, Fe
0.382 👍 Thiamin
0.151 - Vitamin B-6
0.107 👍 Riboflavin
0.066 - Copper, Cu
0.05 - Manganese, Mn
0.02496 👎 Selenium, Se
0.000202 👍 Vitamin B-12
7.4E-05 👍 Vitamin D

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