Turkey, whole, meat only, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66700 - Water
29060 - Protein
3840 - Total lipid (fat)
1264 - Fatty acids, total monounsaturated
1132 - Fatty acids, total saturated
1032 👎 Fatty acids, total polyunsaturated
239 - Potassium, K
222 - Phosphorus, P
101 - Cholesterol
101 - Sodium, Na
88.9 👍 Choline, total
29 👎 Magnesium, Mg
13 👍 Calcium, Ca
9.5 👍 Niacin
2.51 👎 Zinc, Zn
1.03 👎 Iron, Fe
0.643 - Vitamin B-6
0.28 👍 Riboflavin
0.091 - Copper, Cu
0.06 👎 Vitamin E (alpha-tocopherol)
0.047 👍 Thiamin
0.030699999999999998 👎 Selenium, Se
0.009 👎 Folic acid
0.004 - Retinol
0.00094 👍 Vitamin B-12
0.0003 👍 Vitamin D

Sources, terms of use and Acknowledgements
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