Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66410 - Water
28750 - Protein
4500 - Total lipid (fat)
1430 - ASH, TOTAL
416 - Potassium, K
294 - Phosphorus, P
80 - Cholesterol
56 - Sodium, Na
25 👎 Magnesium, Mg
11 👍 Calcium, Ca
7.834 👍 Niacin
2.04 👎 Zinc, Zn
0.71 👎 Iron, Fe
0.663 👍 Thiamin
0.266 👍 Riboflavin
0.083 - Copper, Cu
0.0461 👎 Selenium, Se
0.014 - Manganese, Mn

Sources, terms of use and Acknowledgements
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