Pork, loin, sirloin steak, boneless, lean, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64069.99999999999	-	Water
30390	-	Protein
5310	-	Total lipid (fat)
2019.0000000000002	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1995	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1450	-	ASH, TOTAL
1123	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
723	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
722	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
581	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
408	-	Potassium, K
311	-	Phosphorus, P
130	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
84	-	Cholesterol
70	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
66	-	Sodium, Na
66	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
32	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28	👎	Magnesium, Mg
25	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
24	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
24	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
24	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
12	👍	Calcium, Ca
8.224	👍	Niacin
7	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
5	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.25	👎	Zinc, Zn
2	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
0.722	👍	Thiamin
0.66	👎	Iron, Fe
0.332	👍	Riboflavin
0.109	-	Copper, Cu
0.045899999999999996	👎	Selenium, Se
0.017	-	Manganese, Mn