Crab, flesh, purchased steamed or boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
77000 | - | Water | |
20200 | - | Protein | |
2000 | - | ASH, TOTAL | |
700 | - | Total lipid (fat) | |
420 | - | Sodium, Na | |
370 | - | Energy | |
280 | - | Potassium, K | |
210 | - | Phosphorus, P | |
190 | 👎 | Fatty acids, total polyunsaturated | |
140 | - | Fatty acids, total saturated | |
127.899 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
120 | 👍 | Calcium, Ca | |
90 | - | Fatty acids, total monounsaturated | |
33 | 👎 | Magnesium, Mg | |
10.12 | - | Fatty acids, total trans | |
7.09 | 👍 | Niacin | |
6.42 | 👎 | Zinc, Zn | |
2.72 | 👎 | Iron, Fe | |
2 | - | Pantothenic acid | |
1 | 👍 | Vitamin C | |
0.68 | - | Copper, Cu | |
0.11 | 👍 | Riboflavin | |
0.09 | - | Pyridoxine (Vitamin B6 | |
0.059 | - | Iodine (I) | |
0.031 | 👎 | Selenium, Se | |
0.023 | 👍 | Thiamin | |
0.022 | - | Manganese, Mn | |
0.013 | 👎 | Folic acid | |
0.0025 | 👍 | Vitamin B-12 | |
0.0022 | 👍 | Vitamin D |