Crab, flesh, purchased steamed or boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77000 - Water
20200 - Protein
2000 - ASH, TOTAL
700 - Total lipid (fat)
420 - Sodium, Na
370 - Energy
280 - Potassium, K
210 - Phosphorus, P
190 👎 Fatty acids, total polyunsaturated
140 - Fatty acids, total saturated
127.899 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
120 👍 Calcium, Ca
90 - Fatty acids, total monounsaturated
33 👎 Magnesium, Mg
10.12 - Fatty acids, total trans
7.09 👍 Niacin
6.42 👎 Zinc, Zn
2.72 👎 Iron, Fe
2 - Pantothenic acid
1 👍 Vitamin C
0.68 - Copper, Cu
0.11 👍 Riboflavin
0.09 - Pyridoxine (Vitamin B6
0.059 - Iodine (I)
0.031 👎 Selenium, Se
0.023 👍 Thiamin
0.022 - Manganese, Mn
0.013 👎 Folic acid
0.0025 👍 Vitamin B-12
0.0022 👍 Vitamin D

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