Chicken, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75300 | - | Water | |
16900 | - | Protein | |
4800 | - | Total lipid (fat) | |
1340 | - | Fatty acids, total saturated | |
1100 | - | ASH, TOTAL | |
1070 | - | Fatty acids, total monounsaturated | |
700 | 👎 | Fatty acids, total polyunsaturated | |
466 | - | Energy | |
300 | - | Phosphorus, P | |
230 | - | Potassium, K | |
66 | - | Sodium, Na | |
55.62 | - | Fatty acids, total trans | |
19 | 👎 | Magnesium, Mg | |
18 | 👍 | Vitamin C | |
12.73 | 👍 | Niacin | |
12.007 | 🏆 | 👎 | Vitamin A, IU |
12 | 🏆 | - | Retinol |
9.8 | 👎 | Iron, Fe | |
5 | - | Pantothenic acid | |
4 | 👍 | Calcium, Ca | |
3.6 | 👎 | Zinc, Zn | |
1.778 | 👍 | Riboflavin | |
1.45 | 🏆 | 👎 | Folic acid |
0.85 | - | Pyridoxine (Vitamin B6 | |
0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
0.38 | - | Copper, Cu | |
0.38 | - | Manganese, Mn | |
0.305 | 👍 | Thiamin | |
0.3 | - | Tocopherol, gamma | |
0.0546 | 👎 | Selenium, Se | |
0.04 | 👎 | Carotene, beta | |
0.025 | - | Cryptoxanthin, beta | |
0.0166 | 👍 | Vitamin B-12 | |
0.0014 | - | Iodine (I) |