Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75880	-	Water
22880	-	Protein
1710	-	Total lipid (fat)
1110	-	ASH, TOTAL
632	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
623	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
399	-	Potassium, K
332	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
257	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
257	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
232	-	Phosphorus, P
171	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
79.9	👍	Choline, total
62	-	Cholesterol
52	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
50	-	Sodium, Na
46	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
25	👎	Magnesium, Mg
16	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
9	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
7.183	👍	Niacin
7	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
6.7	👍	Betaine
6	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
6	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5	👍	Calcium, Ca
5	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
2.05	👎	Zinc, Zn
0.9	-	Pantothenic acid
0.8	👎	Iron, Fe
0.689	-	Vitamin B-6
0.654	👍	Thiamin
0.357	👍	Riboflavin
0.067	-	Copper, Cu
0.0264	👎	Selenium, Se
0.009	-	Manganese, Mn
0.00053	👍	Vitamin B-12